Monday, January 6, 2014

Waking up in Mysore

It's still dark outside, though a few scooters and cars can already be heard. India may be the birthplace of techniques to quiet the mind, though India is not necessarily a quiet place!

Today we will be visiting the birthplace of the Yoga most of us practice - the Mysore Palace. In addition, some participants will be visiting with Sarasvati (Pattabhi Jois' daughter) for some teachings, and others will be receiving Ayurvedic treatments. A full day, in the offing.

Hello to everybody back home!

-Scott

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